Postural Awareness Workshop

20 February 2021, 9 am – 1:30 pm

Postural Awareness Workshop

As humans we have a life long relationship with the gravity field. The way we relate to the ground and how we use our bodies in relationship with it create our posts and how we use our bodies.

There are several factors that influence our posture and that become, over repetition the cause of pains and aches in the body. As the body and the mind are interrelated this also shapes our perception of the world and the way we respond to external stimulus.

Being aware of ourselves not only helps to have a better relationship with gravity, it removes the causes for injuries or pains and improves overall function of the body promoting a healthy and positive state of mind.

Cost: IDR 800k

For bookings, contact info@theplaceretreats.com