‘Creating a healthy work-life balance is damn difficult,’ explains Jean-Clause Chalmet, Founder and leading psychotherapist at The Place Retreat.
‘In our centre in Bali and in our clinic in London, we see lots of executive burnout. We help these people by primarily reconnecting them to themselves in order to establish a better, healthier work-life balance.’
Finding a balance between work and the rest of your life isn’t easy, especially when the world seems to constantly move forward and demand that you keep up. It’s challenging enough working 40 hours a week and finding time to cook, clean and rest…